Rejuvenation and Renewal
About
Your Body, Your Health
Your Body, Your Health
Your Body, Your Health
I've been a Licensed Massage Therapist since 2012. I specialize in Deep Tissue (don't let this word scare you, it helps significantly!) & Trigger Point Therapy.
-Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains & sports injuries. It involves applying sustained pressure using sl
I've been a Licensed Massage Therapist since 2012. I specialize in Deep Tissue (don't let this word scare you, it helps significantly!) & Trigger Point Therapy.
-Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains & sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles & connective tissues. This helps to break up scar tissue that forms following an injury & reduce tension in muscle & tissue. It also promotes faster healing by increasing blood flow & reducing inflammation.
-Trigger point therapy involves the applied pressure to your painful/sensitive areas in order to alleviate the pain on site & in other areas of the body.
I usually combine these into a relaxation massage, so you receive stress relief as well as getting your knots to release, & your muscles loosened up.
It is my intention to use massage therapy to support my clients health care plan & to provide quality care for all clients. I work with a variety of conditions & create a customized, outcome-driven treatment plan for each client to address their health needs.
A Therapist Who Cares
Your Body, Your Health
Your Body, Your Health
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health.
Experienced Knowledge
Your Body, Your Health
Experienced Knowledge
Not familiar with the different types of massage? No problem! Come in for a consult today! We'll find out what works for you!